How to make your protein shake super creamy? Throw in half an avocado!

This one was great and a treat after working out.

*1/2 avocado
*1/2 banana
*1 scoop protein powder (Zipvit type)
*fill to rim with ice
*fill to rim with coconut water (after ice) ends up being about 1/2 cup
— I get my protein products here.

Blend away in your magic bullet. Filling enough for a meal replacement and great for after a workout treat!