RSS

Tag Archives: muffins

Paleo Cinnamon Banana Chocolate Chip Muffins

111 Easy Peasy recipe. Just throwing together some extra ingredients I have since I am baking other things at the moment! I saw this on instagram from “Taylor made it Paleo” and it looked good, so I just added an extra ingredient to the mix and baked them.

These are pretty yummy. I think I need to invest in some silicone muffin tins because these certainly stuck to the bottom of the paper and I wasted some when I could have eaten it! So I would suggest either using silicon muffin liners or possibly spraying a little non stick spray into the cupcake liners.

Ingredients:

* 2 bananas
* 2 eggs
* 1 tsp vanilla extract
* 2 tbsp. honey
* 1/2 cup almond flour
* 2/3 cup sunflower seed butter
* 1 tbsp. cinnamon
* 1/2 tsp baking soda
* 1/2 cup enjoy life chocolate chips

1. Preheat oven to 375F
2. Mix all ingredients together in a food processor except for the chocolate chips. Add those in after the mixture is smooth with a spoon.
3. Fill your cupcake tins about 3/4 full
4. Bake for about 15 minutes

Enjoy!!

20131103-175513.jpg

20131103-175523.jpg

20131103-175533.jpg

Advertisements
 
Leave a comment

Posted by on November 4, 2013 in Desserts

 

Tags: , , , ,

Paleo Pumpkin Banana spice muffins

I’m back! Been a while since I posted anything new so this week I am going to post at least 4 new dishes. Starting with a treat, that is not so much of a treat since it came off the 21 day sugar detox plan. So its pretty damn healthy. I did put in some raisins (such a rebel) which makes it not sugar detox free, but certainly makes it paleo and WLC okay! This Whole Life Challenge thing has been much more of a challenge then the Sugar detox or the Paleo challenge. Not sure why… maybe just lazy to stick exactly to the rules? I keep screwing up on minor things. But I still have 6 weeks to go so its Monday and the start to a new week- I am ready!

Okay, back to the muffins…

Ingredients:

  • 6 eggs beaten
  • 1/2 cup butter or coconut oil
  • 1/4 cup pumpkin puree
  • 1 tsp vanille extract
  • 1 mashed banana
  • 1/2 cup coconut flour
  • pinch of sea salt
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 cup raisns
  • 1 cup shredded carrots

Preheat oven to 350 degrees. Whisk the eggs, oil, pumpkin puree, vanilla extract, and banana in a food processor. If you dont have one by now, your seriously missing the cooking boat. Go get one.

When they are all mixed together sift in the coconut flour, salt, baking soda, nutmeg, and cinnamon. Mix together and then add the raisins and carrots.

Grease your muffin pans and scoop enough to hit the top of the pan, about 1/4 cup each. Cook for about 30 minutes in the oven and your ready to go! Eat them for breakfast or just for a little treat.

20121001-184520.jpg

20121001-184529.jpg

20121001-184536.jpg

 
Leave a comment

Posted by on October 2, 2012 in Breakfast, Sides

 

Tags: , , , , , ,

Coconut Flour Muffins

These are great to add to a dinner dish or even have with breakfast. If they were bigger you could make a little egg mcmuffin with them! Easy, light, and yummy.

  • 3 eggs
  • 2 tbls coconut oil – melted
  • 1/4 cup coconut milk
  • 1/4 cup + 2 tbls coconut flour
  • 1/4 tsp baking powder
  • Pinch of salt

Preheat oven to 400 and grease muffin tins. Whisk the eggs and melted coconut oil. Sift in the coconut flour and baking powder until blended. Fill in the muffin tins about 1/2 way and this should make between 6-8. Bake for about 15 minutes until barely brown on edges. Pop out and eat!

20120814-165533.jpg

20120814-165541.jpg

 
Leave a comment

Posted by on August 14, 2012 in Sides

 

Tags: , ,