Do you ever just get sick of eating? Like you know you have to, you get hungry, but it gets so tiring sometimes to come up with lunches or breakfasts! I think I am going to look for some good smoothie recipes that I can have in place of a regular breakfast or lunch. Easy-quick.
I just added a bunch of stuff to this one and it turned out really good. Not sure how nutritious it is, but it also certainly isn’t bad for you!
Ingredients:
* 1 banana
* 1 cup of spinach (or handful)
* 1 cup of coconut water
* a spoonful of sunflower seed butter
* a couple spoonfuls of that coconut butter you made a few days ago (see post below!)
* a spoonful of cocoa powder
* a few ice cubes
Put all ingredients into a magic bullet and blend away!
Okay, I made another one, this time with some blueberries and protein powder and tracked how many calories this will be. I am condisering this my lunch by they way. Not a snack!
* 1 banana
* 1/2 cup spinach
* 1 tablespoon chia seeds
* 1/2 scoop protein powder
* 1/2 cup blueberries
* 1 spoonful sunflower seed butter
* 1 cup coconut water
All together this comes to 423 calories. Take out the sunflower seed butter and it is 323. I think that part needs to go! But overall most of the calories come from the banana and protein. Not bad!
paleoyummers 