Okay, day 2 of Sugar Detox and Whole 30! It always seems so easy in the beginning or even the beginning of the day. 7pm rolls around and I just want to snack or have a sweet something! This supposedly will help with having a treat at the end of the night. So its Sugar Detox approved and Whole 30 approved too.
* 2 Green Apples- peel off the skin and cut into cubes
* 1 Can Coconut Milk- Not light
* 1/2 tsp of cinnamon
* 2 tbsp coconut oil
* 1 tsp vanilla extract
Put all the ingredients together in a sauce pan and cook on medium, then simmer for about 20 minutes or until the apples become soft.
Pour mixture into food processor or blender until completely mixed together and smooth
Refrigerate a few hours until it becomes more solid and not a liquid texture.
Enjoy! This would also be good with a couple crushed almonds or walnuts on top.
January 2, 2013 at 7:28 pm
I am on a strict(er) paleo diet right now (grain, egg, dairy, nut, seed, and nightshade free), and may have to try this! My time of weakness is mid-afternoon, as well as evening. That’s when I can hear the sugar calling my name. 🙂 Thank you!