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Paleo Pecan Crusted Chicken

22 Jul

I made this a while ago and it was delish! It helps with a sweet tooth if you are trying to stay away from sweets and desserts. Its super easy and definitely a hit.

Ingredients:

  • 1/2 cup spicy mustard
  • 2 tablespoons of raw honey
  • 1 cup pecans
  • 3-4 chicken breasts

Mix the honey and mustard together and dunk your chicken in the mixture until it is completely coated. Take your pecans and put them in your food processor until they are chopped pretty fine. Then roll the chicken with the honey/mustard mixture in the pecans until they are coated on both sides. Sprinkle with a little sea salt.

Bake at 350 for about 35-40 mins depending on how big your chicken breasts are. Voila your done!

I served mine with some asparagus, but any veggie will do.

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Posted by on July 22, 2012 in Chicken, Dinner

 

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